Tuesday, June 3, 2014

Dubble Bubble Gum Freeze to "Grow your Face" Beauty Enhancer

wrapped .222 cents per ounce here .148 cents at
Walmart for 16 oz vs. 5 oz. I'd get the bigger bag there. Great gum to freeze and "grow your face" on youtube.com with. That's how I chew mine. Please comment below.

Sunday, May 25, 2014

Jack Links Beef Jerky Review of Wal-Mart Amazon Buy Oberto


This product is made with SHIT! Tyson diseased chicken, corn syrup = fat , sugar = diabetes, sodium nitrite and sodium nitrate = Brain Fog, now and Alzheimer's later. Eat this Wal-Mart dung at your peril. While, the addiction creators of the stuff and (Warren Buffett) win and your Brain, heart, and body will lose. Buy O berto or another more natural Brand instead.Robert Obert o Natural Beef Jerkey: Ingredients

  • Beef
  • Sugar
  • Water
  • Beef Stock
  • Salt
  • Spices
  • Natural Flavorings
  • Natural Smoke Flavor
  • Vinegar
Please comment below.

Wednesday, February 19, 2014

How to Dyson Ize Engineering Education


Provide kids 3-5 with slightly broken, complicated computers and toys  Teach them alternative theories like Creationism. This will help them be more curious not less. Introduce them to Big questions at a young age.  

Tuesday, February 11, 2014

What to quit to turn your life around

Don't say, "they". Name the person or group. This retains your power, doesn't give it away to an unknown authority.  
Stopped - Envy, Greed, isolation of ideas. Start collaborating, researching, focusing  responsibility for everything that happens. No one will steal your idea if you focus on it til someone will buy it than you can get a patent pending.

Tuesday, January 28, 2014

How to Correct Teen Girls Emotions experiencing Body image issues Dr. Bulsa

Work from the inside out - practice the "shame, guilt removal exercise on my blog. Do, Guided Loving Kindness Meditation Practice 

http://www.youtube.com/watch?v=xHIyioxnSZg

www.dopsychology.blogspot.com

  "NLP the essentials" book. All peoples' problems psychological come from the same "negative" self talk. It has been installed in their heads especially, with women, emotionally attached. Women have 4 brain centers; 4 voices in a group talking to each other so it's stronger in women vs. 1 brain center in men.  

Thursday, January 23, 2014

Comversation on low back pain treatment with Dr. Eric Goodman www.FoundationRoots.com

How is your book different from these exercises? on youtube??

 
 1. How is yours compared to the top 5 low back pain books on amazon.com? have you read them? others you would recommend and why? 
- I have heard good things about The Gokhale Method. My honest opinion is that you can't learn very well from a book. Much more effective to use videos. That being said I would look into things like basic qi gong or basic Tai Chi in addition to your Foundation workouts. This is a very new and important idea in health, the others are pretty repetitious and not as effective in the long term. 

2. My low back muscles went super tight to protect my L3-5 all slightly crushed and haven't loosened at all until your exercises. I'm standing with little pain for the first time in over 20 years! Women have walked up and said- wow, your taLL, nice posture!! THANK You back needs more stretching:) Your stuff is stregthening them. any specific stretchs? i've started yoga.

I like that you are doing yoga, i think the breathing exercises and the calming effects will be good for your expected physical anxiety in movements.  Its pretty scary what you went through, be understanding with your bodies natural fear, but also know that the body is an extraordinary self healing mechanism and you have a different body and mind than you did after the accident. I think yoga and other relaxation techniques will be useful,  but they should all involve breathing work and movement.

 3. It's difficult to see where legs and hips should be in the floor legs crossed video. could you make another? show founder with a tight shirt wearing guy?

 We are going to be releasing several, very detailed videos as full length DVDs, when these come out they should leave nothing unlearned. They will start coming out before the end of the year. 

4. What is a way- motivation, good self talk to have when I'm doing these? The Fear memory- Tightness is intense especially on the floor exercises, but feels better after. 

When people use the exercises to relax, they do every movement on a slow/deep breath.  In fact a good way to get past the anxiety is to only move while you breath.  So each step of the Founder, or any other exercise for that matter is done on a long, slow breath. Other than that all I can say is that this is the way your body is structurally designed to move, if you stay within these guidelines and slowly learn the specifics of each exercises you and your body will thrive.  Take your time, it should be a lifelong process.
 
Eric
--
Dr. Eric Goodman
Foundation First, LLC
www.FoundationRoots.com