So you answer why you do (whatever the bad habit is), what are you getting from that repeated thought? or trying to get for yourself), usually something you needed in the past and you can break the habit instantly. When you get that insight write it down. Otherwise, replace when you do bad to yourself with something good and more good. more on www.youtube/user/b29349. Work to FINISH small THINGS example donating a article of clothing you haven't worn in over a year. Addicts do not finish things, END THINGS (what things ?) adds substantially to recovery experience (change in thought patterns. They prefer to "keep options open." Addiction thrives in unfinished business. Starting more than you can finish leads to CRISIS (that takes the focus away from the addiction). Addicts avoid completing their conversations; Intense feelings and facts are not communicated. Conflict not resolved. Emotional PAIN ACCUMULATES. PAIN AND COST need to be Increased TO STOP walking the comfortable addiction pathway. Something the Childhood addict needed they(the addict) didn't receive - trust (laughter), security (not scared, noise, sudden movements, change to environment, safety (free of physical abuse), non - sexual (forced) affection power and control over their body, both parents together (love). RESPONSIBILITY TO Forgive THOSE YOU HAVE HURT. NEGATIVE EMOTIONS ARE TRANSFERRED TO CHILDREN. Addictive sex feels shameful, illicit, stolen, exploitative, and joyless. Healthy sex = adds to self -esteem, is mutual, intimate, fun, and playful. Fighting (disagreeing) = is an act of trust - focus on issues not negative emotional memories. - Give the possibilities of outcome to God. Carving Sex = loneliness for addicts. Sustain from sex w/o intimacy. Secrets will separate you from others and negate recoveries. Get a pet to have healthy touching needs met. Avoid focusing that you are a victim (having control over your body, thoughts, opinions, and feelings that you Think someone in authority wouldn't approve of you having. You have to answer only to yourself. Be gentle w/ yourself about old conflicts. They are not about you. They never were! You are safe with your thoughts. They are yours. Recovery queues = burst of creativity, brings awareness of abuse so the unhealthy patterns are replaced with ones. NURTURING - Learning how to care for ourselves and to allow others to care for them IS an Essential RECOVERY TASK. Intimacy = shared enjoyable experiences! FIDELITY TO YOURSELF is the ultimate act of faithfulness to others. Relax yourself. It's as hard for your partner as it is for you. Are others; yous or mysteries? Admit mistakes. Share Spirituality. Have fun together = share common experiences. Talk before, during, and after sex. Compliment your partner. Respect emotional boundaries. See Sex as a legitimate joy! Take care of your soft body. Express gentle affection. Work on your companionship. Fast - forward the relationship into a better more shared place.
Friday, April 22, 2011
Ideas Ways To Get Wonderful, Original World Changing Ones; Improve Business, Solve Unsolveable Problems
Brainstorming outside the box - I try to go outside myself and psychologically en-body others ( how would Warren Buffet think on this?, search the web for clues, post a video to yourself, pray about the problem / question before I go to sleep; holding it in my mind, ask the experts - discussion related subjects on amazon.com reviews ( my email address - b29349@yahoo.com ) and meet with my mastermind group / picked by my guide - www.Charlierose.com. If after a year I haven't acted on the new insight; I give it to the universe through my blog www.ichange2.blogspot.com or post on www.youtube.com/user/b29349 My ideas and music need to be sung.
Saturday, April 9, 2011
17 Day Diet Promises 3 Things and Delivers Review
1. I won't get sick of this diet - though I admit at times I want chocolate or ice - cream or something, but the author promises by stage 4, I can have some of my treats again on occasion.
2. I won't be left hungry. (this is very true)
3. I will lose 1 - 2 pounds a day immediately, and I will elaborate.
I'm a 5'8'' male, age 31. The last couple of years I crept up over the 200 lb mark, and I really feel I should be around 160. I weighed in at the doctor's office two weeks ago at 212lb! The book had arrived, we (my wife and I) were just going to enjoy Christmas and New Years Eve without being on the diet.
I have weighed myself every day (except the first day) at the same time, before breakfast for consistent results.
Day 2, I weighed in at 204. I feel it is right for me to assume I was AT LEAST 206 on day one - though I wish I had weighed in for accuracy.
I am writing this at work, and my results are at home, but every day showed a weight loss, most days were at least one pound. There were two days of just under a pound.
Today is Day 8, and I weighed in at 196.4.
The book instructs to do 17 minutes of walking per day (or the workout video). We have missed about 3 days of doing this - and still got good results. I'm sure they would be better if I did it every day. But the fact is, 50% of those people at the gym right now going every day, won't even be there in February! I also haven't tried green tea as was strongly suggested in the book.
Look, the book works - anyone who says it's a scam hasn't bought the book, let alone tried to follow the instructions in it. Probably looking for an excuse to keep drinking 44 oz sodas, and eat fast food every day. Maybe they are trying to sell their own diet plan and jealous this one is getting so much attention- either way, if you are serious about losing weight, and keeping it down with a long-term strategy, starting right now, this book is for you. b29349@yahoo.com" www.VictimArrested.blogspot.com www.GarnerRape.Blogspot.com www.sexmisconduct.Blogspot.com. "Henry McMaster" South Carolina Governor policies promote rape, arrests of men attacked by drunk women Assault Rape help www.NCVC.org Rape-Related PTSD; Female prosecutors 864 596 2575 or call 864 596 2222 and ask for an ER Nurse
2. I won't be left hungry. (this is very true)
3. I will lose 1 - 2 pounds a day immediately, and I will elaborate.
I'm a 5'8'' male, age 31. The last couple of years I crept up over the 200 lb mark, and I really feel I should be around 160. I weighed in at the doctor's office two weeks ago at 212lb! The book had arrived, we (my wife and I) were just going to enjoy Christmas and New Years Eve without being on the diet.
I have weighed myself every day (except the first day) at the same time, before breakfast for consistent results.
Day 2, I weighed in at 204. I feel it is right for me to assume I was AT LEAST 206 on day one - though I wish I had weighed in for accuracy.
I am writing this at work, and my results are at home, but every day showed a weight loss, most days were at least one pound. There were two days of just under a pound.
Today is Day 8, and I weighed in at 196.4.
The book instructs to do 17 minutes of walking per day (or the workout video). We have missed about 3 days of doing this - and still got good results. I'm sure they would be better if I did it every day. But the fact is, 50% of those people at the gym right now going every day, won't even be there in February! I also haven't tried green tea as was strongly suggested in the book.
Look, the book works - anyone who says it's a scam hasn't bought the book, let alone tried to follow the instructions in it. Probably looking for an excuse to keep drinking 44 oz sodas, and eat fast food every day. Maybe they are trying to sell their own diet plan and jealous this one is getting so much attention- either way, if you are serious about losing weight, and keeping it down with a long-term strategy, starting right now, this book is for you. b29349@yahoo.com" www.VictimArrested.blogspot.com www.GarnerRape.Blogspot.com www.sexmisconduct.Blogspot.com. "Henry McMaster" South Carolina Governor policies promote rape, arrests of men attacked by drunk women Assault Rape help www.NCVC.org Rape-Related PTSD; Female prosecutors 864 596 2575 or call 864 596 2222 and ask for an ER Nurse
Transform Your Home into a Peaceful Sanctuary Harmonious Environment
"The energy from flowers is so bright and strong that they can be put anywhere in the home and they will enhance your life." ~ pg. 217
Norma Lehmeier Hartie is a design consultant and Harmonious Adjustment practitioner who enjoys gardening and cooking. She created the practice of Harmonious Adjustments to give her clients the chance to reconnect with nature and to manifest their personal and professional dreams. Through her book she introduces ideas for detoxing and decluttering your home environment.
If you want a happier, healthier lifestyle that is more in harmony with nature, then Norma Lehmeier Hartie's book has a world of information to make this possible. She can help you:
Remove toxic products from your home and garage
Clean and organize your home
Buy environmentally friendly cleaning products
Organize your home for more peace and harmony
Find healthy personal care products
Grow plants that help to control pollution - A list of the Fifty Best Houseplants
Find the best choices in flooring
Figure out how to recycle larger items like a refrigerator
Cook more safely and use kitchen scraps for your garden
Formulate a plan to keep your house clean
Organize every room in the house
Decorate with Confidence
Reading through the list of harmful products gives you an idea of the ingredients to avoid in cleaners and how they can affect your health. For an antibacterial spray, the author suggests water and essential oils and for cleaning silver she also suggests more natural solutions like baking soda and vinegar. Using Borax and water is less dangerous than chlorine bleach fumes and you may want to try this in your shower. You may enjoy products by Seventh Generation.
Chapter three felt a little out of my personal range of expertise, although we know that thoughts can affect our environment and life and can move our life in a positive or negative direction. This chapter deals more with spiritual practices. Chapter 6 also delves into a deeper connection with nature, personality types and elemental powers. The list of Yin and Yang is helpful to create a balance of the two in your home. An entire chapter is also dedicated to plants, gemstones and crystals.
"If you are the average American woman, you expose yourself to over two hundred synthetic chemicals that are found in the products you use as you prepare yourself for the day. These products do not simply sit on your skin; approximately sixty percent of these ingredients get absorbed into your bloodstream." ~ pg. 91
Chapter four is especially informative and essential if you are trying to be healthier and want to find organic alternatives to products filled with synthetic chemicals. Why should you avoid petroleum and talc? Why is there lead in hair dye?
The section on an Eco-Friendly Kitchen is interesting and the chapter on natural and organic foods also gives ideas on how to save time in the kitchen. A few recipes are included:
Vegetarian Pasta Primavera
Fajitas
Risotto with Scallops or Shrimp
Lemon Rice
Grilled Vegetables
Norma Lehmeier Hartie is a design consultant and Harmonious Adjustment practitioner who enjoys gardening and cooking. She created the practice of Harmonious Adjustments to give her clients the chance to reconnect with nature and to manifest their personal and professional dreams. Through her book she introduces ideas for detoxing and decluttering your home environment.
If you want a happier, healthier lifestyle that is more in harmony with nature, then Norma Lehmeier Hartie's book has a world of information to make this possible. She can help you:
Remove toxic products from your home and garage
Clean and organize your home
Buy environmentally friendly cleaning products
Organize your home for more peace and harmony
Find healthy personal care products
Grow plants that help to control pollution - A list of the Fifty Best Houseplants
Find the best choices in flooring
Figure out how to recycle larger items like a refrigerator
Cook more safely and use kitchen scraps for your garden
Formulate a plan to keep your house clean
Organize every room in the house
Decorate with Confidence
Reading through the list of harmful products gives you an idea of the ingredients to avoid in cleaners and how they can affect your health. For an antibacterial spray, the author suggests water and essential oils and for cleaning silver she also suggests more natural solutions like baking soda and vinegar. Using Borax and water is less dangerous than chlorine bleach fumes and you may want to try this in your shower. You may enjoy products by Seventh Generation.
Chapter three felt a little out of my personal range of expertise, although we know that thoughts can affect our environment and life and can move our life in a positive or negative direction. This chapter deals more with spiritual practices. Chapter 6 also delves into a deeper connection with nature, personality types and elemental powers. The list of Yin and Yang is helpful to create a balance of the two in your home. An entire chapter is also dedicated to plants, gemstones and crystals.
"If you are the average American woman, you expose yourself to over two hundred synthetic chemicals that are found in the products you use as you prepare yourself for the day. These products do not simply sit on your skin; approximately sixty percent of these ingredients get absorbed into your bloodstream." ~ pg. 91
Chapter four is especially informative and essential if you are trying to be healthier and want to find organic alternatives to products filled with synthetic chemicals. Why should you avoid petroleum and talc? Why is there lead in hair dye?
The section on an Eco-Friendly Kitchen is interesting and the chapter on natural and organic foods also gives ideas on how to save time in the kitchen. A few recipes are included:
Vegetarian Pasta Primavera
Fajitas
Risotto with Scallops or Shrimp
Lemon Rice
Grilled Vegetables
Friday, April 8, 2011
Diet Psychology - A Healthy Environment creates an effortless weight loss plan
I have helped many people stick to their weight loss plans by helping them fix up their homes. I have discovered that when your home is neat and organized and feels and looks good, it is much, much easier to stick to a diet plan. Try any book by Peter Walsh for clutter and HARMONIOUS ENVIRONMENT: Beautify, Detoxify & Energize Your Life, Your Home & Your Planet for your home and yourself. "Ways your home is making you Fat."
Secrets of Cash Generating Business People
"Secrets" which also ignore the millions who start their own businesses follow these strategies:
SECRET 1: Financial Success Is Possible in Almost Any Field, and
Lack of Education Doesn't Have to Hold You Back.
2: Working Hard Doesn't Mean Working All the Time.
3: Focus on Fulfilling Your Values Rather Than Financial Gain.
4: Loving What You Do Is Much More Important
Than What You Do.
5: Feel the Fear. Have the Doubts. Go for It Anyway.
6: Think in Terms of Trade-offs, Not Sacrifices, to Find a Workable Equilibrium.
7: Sometimes You Just Have to Shrug It Off and Have a Good Laugh.
8: Appreciate Abundance.
SIX-FIGURE TRAITS
1. A profit motive. Money per se may not be their driving force, but six-figure women absolutely expect to be well compensated for their work. They want to make money. They feel good about making money. They enjoy what money gives them. Profit, to these women, has a positive ring.
2. Audacity. Everyone I interviewed came to a point where they had to step outside her comfort zone and do something she wasn't completely sure she could do. It was rarely an experience she relished, nor did she always succeed.
3. Resilience. They all got back up and keep going when they didn't succeed or when they encountered setbacks.
4. Encouragement. Six-figure people have tremendously nurturing relationships with one or more people who believe in them, support them, continually root for them, and sometimes prod them along. Some, but definitely not all, had encouraging parents. Every one has remarkable friendships. And for those in a committed relationship, a supportive husband or partner is invariably cited as essential to their success.
STRATEGIES FOR EARNING MORE
1. Declare your intention to make good money.
2. Let go of where you are (leave your job if you feel stuck)
3. Decide which game to play - "play it safe" or "gamble to win"
4. Jump in, ready or not.
5. Keep on trucking'.
6. Grab opportunities.
7. No excuses allowed.
8. Ignore naysayers.
9. Never personalize. Replace the programming. https://dopsychology.blogspot.com/2011/01/healing-toxic-shame-and-criticism-that.html
SECRET 1: Financial Success Is Possible in Almost Any Field, and
Lack of Education Doesn't Have to Hold You Back.
2: Working Hard Doesn't Mean Working All the Time.
3: Focus on Fulfilling Your Values Rather Than Financial Gain.
4: Loving What You Do Is Much More Important
Than What You Do.
5: Feel the Fear. Have the Doubts. Go for It Anyway.
6: Think in Terms of Trade-offs, Not Sacrifices, to Find a Workable Equilibrium.
7: Sometimes You Just Have to Shrug It Off and Have a Good Laugh.
8: Appreciate Abundance.
SIX-FIGURE TRAITS
1. A profit motive. Money per se may not be their driving force, but six-figure women absolutely expect to be well compensated for their work. They want to make money. They feel good about making money. They enjoy what money gives them. Profit, to these women, has a positive ring.
2. Audacity. Everyone I interviewed came to a point where they had to step outside her comfort zone and do something she wasn't completely sure she could do. It was rarely an experience she relished, nor did she always succeed.
3. Resilience. They all got back up and keep going when they didn't succeed or when they encountered setbacks.
4. Encouragement. Six-figure people have tremendously nurturing relationships with one or more people who believe in them, support them, continually root for them, and sometimes prod them along. Some, but definitely not all, had encouraging parents. Every one has remarkable friendships. And for those in a committed relationship, a supportive husband or partner is invariably cited as essential to their success.
STRATEGIES FOR EARNING MORE
1. Declare your intention to make good money.
2. Let go of where you are (leave your job if you feel stuck)
3. Decide which game to play - "play it safe" or "gamble to win"
4. Jump in, ready or not.
5. Keep on trucking'.
6. Grab opportunities.
7. No excuses allowed.
8. Ignore naysayers.
9. Never personalize. Replace the programming. https://dopsychology.blogspot.com/2011/01/healing-toxic-shame-and-criticism-that.html
Monday, April 4, 2011
Marijuana Legalize It By Recycling Paper Stopping Junk Mail
Small businesses can sell it. This will reduce the protection paper monopoly.
Six Figure Second Income What problem have you solved?
a known solution have you or someone you know has found? What can you demonstrate? What have you researched on the web and discovered?
New Voting Poll Tax - Photo ID
WHO PAYS?: Jason Bulsa of Spartanburg isn’t completely sold on the idea of requiring people to present photo identification when voting. “I’m not against it. I’m only against the cost,” he says. “If the politicians want every voter to have a photo ID, the government should pay for it. Otherwise, it’s like a backdoor tax on the poor.”
Sunday, April 3, 2011
Real Estate Taxes system info match property info and assessors office Save $
Both departments use a different program for their day-to-day work, and unfortunately the Map Number is formatted different in both programs. The Treasurer’s Offices uses QS1 and the Assessor’s Offices uses Patriot. Both of these programs are maintained by the vendor and Spartanburg County can’t control the data format. Whose the director over these two offices? The money guy? The one who decides whom to write to the checks to, that pays the bills for these services. End Real Estate Crisis? Save Taxes? Revenue up? Crime down? Use one vendor, nationwide.
Subscribe to:
Posts (Atom)